1. subah subah Badam?
subah uthakar bheege hue Badam khaane kee salaah to hamesha hee dee jaatee rahee hai. kaee alag-alag risarch mein bhee saabit ho chuka hai ki Badam ka niyamit sevan anek beemaariyon se bachaav mein madadagaar hai.
2. Badam yaadadaasht achchhee karata hai?
aksar maana jaata hai ki Badam khaane se yaadadaasht badhatee hai. lekin yah draay phroot kaee rogon se hamaaree raksha bhee karata hai.
3. Badam bodee ke liye laabhakaaree?
Badam ka sevan karane se shareer mein garmaahat banee rahatee hai Badam ek aisa meva hai jo hamaaree sundarata aur dimaag ko badhaane mein kaaphee laabhadaayak siddh hua hai. bahut se logon ka yah maanana hai kee Badam ke sevan se motaapa badhata hai lekin yah ek bilkul hee galat avadhaarana hai lekin Badam ke sevan se motaapa to nahin badhata balki shareer mein taakat to avashy hee aa jaatee hai .
4. khaalee pet khae Badam?
logon ka yah kahana hai kee Badam raat bhar bhigokar rakhana chaahie phir subah uthakar bheege hue Badam ke chhilake nikaal kar inaka sevan subah khaalee pet karana chaahie lekin haal hee ke risarch mein pata chala hai Badam ka sevan chhilakon sahit karana chaahie jisase hamaare shareer ki pratirodhak kshamata badhatee hai
5. Badam testee hota hai?
Badam ek svaadist meva to hai hee lekin inaka prayog kaee svaadisht vyanjanon ke lie bhee kiya jaata hai jaise:-kheer,halava aadi|agar ham log Badam ka sevan roj kare to ham mein 10 logo ke baraabar kaam karane kshamata aa jaatee hai lekin dhyaan rahe Badam ka sevan chaba-chaba ka karana chaahie kyonki is tarah sevan karane se isase poora proteen praapt hota hai jo hamaare shareer ke lie laabhadaayak siddh hoga|
6. badaam buddhi badhaata hai?
Badam mein aise paushik tatv pae jaate hain jo kee mastishk ke vikaas ke lie bahut achchhe hote hain| ye bachchon ke mastishk ke lie bahut hee phaayademand hote hain! garmee ke dinon mein 8-10 Badam kee giree ko raat mein paanee mein bhigokar subah chhilaka utaar kar khaana se padhane vaale bachchon ke lie to yah bahut hee phaayademand siddh hota hain|
7. Badam vajan kam karata hai?
rojaana Badam kee 5-8 giree khaane se kelostrol bhee rahata hai|Badam ke andar mono santrpt vasa-proteen aur poteshiyam hota hai jo kee hraday ke lie bahut achchhe hote hain| Badam ke andar vitaamin ai maujood hota hai jo kee entee oksident kee tarah kaary karata hai aur hraday kee beemaariyon ke khatare ko kam karata hai|
8. Badam ke sundar tatv?
Badam ke andar maigneeshiyam bhee hota hai jo dil ke daure ko theek karane mein madadagaar siddh hota hai| Badam khaane se tvacha achchhee rahatee hai| Badam ka tel chhote bachchon kee maalish ke lie bahut laabhadaayak hota hai| Badam ke andar poteshiyam hota hai jo kee blad preshar ko svasth rakhata hai| isako khaane se klon kensar se bacha ja sakata hai|
9. beemaariya door bhagaata hai Badam?
Badam khaana khaane ke baad shugar aur insulin ka leval badhane se rokata hai| jisase shugar kee bimaaree se bacha ja sakata hai Badam garbhavatee mahilaon ke lie to bahut phaayademand hua hai.Badam mein pholik esid hota hai jisase stree ke garbh mein paida hone vaale bachche svasth paida hote hain|
10. shareer ke liye achchha hai Badam?
Badam mein meganis, kopar aur ribophlevin hota hai jo kee shareer kee oorja ko badhaane mein madad karate hain| Badam mein maujood poshak tatv proteen, maiganeez, kaapar, raibophlaavin. in poshak tatvon ke sevan se shareer ko taakat milatee hai.Badam mein kaaphee maatra mein proteen, vasa, vitaamin aur minaral upasthit hote hai
11. Badam khaahie aur svasth hoeeye?
Badam khaahie aur svasth hoeeye.
To ab der kis baat kee ? Badam khaana shuroo kar deejiye.
subah uthakar bheege hue Badam khaane kee salaah to hamesha hee dee jaatee rahee hai. kaee alag-alag risarch mein bhee saabit ho chuka hai ki Badam ka niyamit sevan anek beemaariyon se bachaav mein madadagaar hai.
2. Badam yaadadaasht achchhee karata hai?
aksar maana jaata hai ki Badam khaane se yaadadaasht badhatee hai. lekin yah draay phroot kaee rogon se hamaaree raksha bhee karata hai.
3. Badam bodee ke liye laabhakaaree?
Badam ka sevan karane se shareer mein garmaahat banee rahatee hai Badam ek aisa meva hai jo hamaaree sundarata aur dimaag ko badhaane mein kaaphee laabhadaayak siddh hua hai. bahut se logon ka yah maanana hai kee Badam ke sevan se motaapa badhata hai lekin yah ek bilkul hee galat avadhaarana hai lekin Badam ke sevan se motaapa to nahin badhata balki shareer mein taakat to avashy hee aa jaatee hai .
4. khaalee pet khae Badam?
logon ka yah kahana hai kee Badam raat bhar bhigokar rakhana chaahie phir subah uthakar bheege hue Badam ke chhilake nikaal kar inaka sevan subah khaalee pet karana chaahie lekin haal hee ke risarch mein pata chala hai Badam ka sevan chhilakon sahit karana chaahie jisase hamaare shareer ki pratirodhak kshamata badhatee hai
5. Badam testee hota hai?
Badam ek svaadist meva to hai hee lekin inaka prayog kaee svaadisht vyanjanon ke lie bhee kiya jaata hai jaise:-kheer,halava aadi|agar ham log Badam ka sevan roj kare to ham mein 10 logo ke baraabar kaam karane kshamata aa jaatee hai lekin dhyaan rahe Badam ka sevan chaba-chaba ka karana chaahie kyonki is tarah sevan karane se isase poora proteen praapt hota hai jo hamaare shareer ke lie laabhadaayak siddh hoga|
6. badaam buddhi badhaata hai?
Badam mein aise paushik tatv pae jaate hain jo kee mastishk ke vikaas ke lie bahut achchhe hote hain| ye bachchon ke mastishk ke lie bahut hee phaayademand hote hain! garmee ke dinon mein 8-10 Badam kee giree ko raat mein paanee mein bhigokar subah chhilaka utaar kar khaana se padhane vaale bachchon ke lie to yah bahut hee phaayademand siddh hota hain|
7. Badam vajan kam karata hai?
rojaana Badam kee 5-8 giree khaane se kelostrol bhee rahata hai|Badam ke andar mono santrpt vasa-proteen aur poteshiyam hota hai jo kee hraday ke lie bahut achchhe hote hain| Badam ke andar vitaamin ai maujood hota hai jo kee entee oksident kee tarah kaary karata hai aur hraday kee beemaariyon ke khatare ko kam karata hai|
8. Badam ke sundar tatv?
Badam ke andar maigneeshiyam bhee hota hai jo dil ke daure ko theek karane mein madadagaar siddh hota hai| Badam khaane se tvacha achchhee rahatee hai| Badam ka tel chhote bachchon kee maalish ke lie bahut laabhadaayak hota hai| Badam ke andar poteshiyam hota hai jo kee blad preshar ko svasth rakhata hai| isako khaane se klon kensar se bacha ja sakata hai|
9. beemaariya door bhagaata hai Badam?
Badam khaana khaane ke baad shugar aur insulin ka leval badhane se rokata hai| jisase shugar kee bimaaree se bacha ja sakata hai Badam garbhavatee mahilaon ke lie to bahut phaayademand hua hai.Badam mein pholik esid hota hai jisase stree ke garbh mein paida hone vaale bachche svasth paida hote hain|
10. shareer ke liye achchha hai Badam?
Badam mein meganis, kopar aur ribophlevin hota hai jo kee shareer kee oorja ko badhaane mein madad karate hain| Badam mein maujood poshak tatv proteen, maiganeez, kaapar, raibophlaavin. in poshak tatvon ke sevan se shareer ko taakat milatee hai.Badam mein kaaphee maatra mein proteen, vasa, vitaamin aur minaral upasthit hote hai
11. Badam khaahie aur svasth hoeeye?
Badam khaahie aur svasth hoeeye.
To ab der kis baat kee ? Badam khaana shuroo kar deejiye.
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